Work together to help you know your body better. With data like sleep and stress, you can take control.

Features

Sleep + Glow

Discover unparalleled insights into your sleep quality with ring. Learn about your individual sleep patterns and get personalized guidance on when to start winding down to improve your sleep quality. You can track your sleep patterns across cycles directly in ring.

Stress + Glow

Your stress data syncs seamlessly into Ring - so you can bounce back faster.

Temperature Trends

Ring helps you understand how your temperature trends change during the different phases of yoru cycle.

Illness Detection

Be kinder to your body and take precautions in case you're getting sick.

Customer Reviews

Love this ring! It delivers!

I've had the ring over a year and it really has helped me improve my activity and sleep with its suggestions. Recently, I started experiencing battery issues. The support team found the issue and sent me a replacement ring. They stand behind their product. I totally recommend this ring.

Awesome tracking metrics

I love it. It is good to see and understand my sleep at the beginning of the day knowing about what my energy will be based in my recovery from the previous day. Reading through the tutorials and understanding your information is really beneficial.

Highly Recommend

I love my Oura Ring. I wasn’t using a tracker because of privacy concerns but I felt comfortable with policies and it’s been so nice to know how much I’m moving and how well I’m sleeping. Ring has helped me improve my sleep by identifying habits that negatively and positively impact it. It also encourages me to move enough everyday which is so important when working from home. I also appreciate the emphasis not only on movement but rest. My ring did scratch within the first few months but I would probably still make the same finish choice if I had to do it all over again.